🌸Allergy Season🐝

April 1, 2022

Allergy season is in full swing! Make sure to stock up on all your allergy medications and check out these helpful tips!

  1. Try to keep the windows closed in your house or car to minimize contact with your allergens!
  2. Look into HEPA filters. Research shows filtering the air within your home can help with your allergies (pollen, animals, anything within your house!)
  3. Avoid outdoor activity in the morning when the pollen count is highest
  4. Try rinsing your sinuses. Using a NetiPot can help remove mucus and the allergen.
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